What is Sound Therapy?

Sound therapy is a non-invasive, safe, and effective form of therapy that can be used to address a wide range of health concerns and stress-related conditions. Every cell in the human body has its own unique vibration frequency. When we are healthy, our cells vibrate harmoniously. However, when we experience illness or stress, our cells can become out of tune. By introducing specific frequencies through the use of sound, the cells can be brought back into a state of harmony and balance. When we listen to certain types of sounds, our brainwaves begin to synchronize with the frequency of the sound promoting healing and overall well-being. Sound therapy has been shown to activate a deep relaxation response in the body that has been shown to stimulate neural plasticity in the brain improving cognitive function. Consequently if you're looking to reduce stress and anxiety, enhance your creativity, or simply take some time to relax and rejuvenate, sound therapy has been used for centuries as a a powerful tool for achieving greater well-being.